Weigh In record (no journal entry) for 15 May 2020
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87.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 23.73g | Prot: 28.74g | Carbs: 108.98g.
Breakfast: Café com Açúcar, Vitarella Cream Cracker Tradicional. Lunch: Perdigão Hambúrguer Perdigão, Feijão Preto Cozido, Macarrão. Snacks/Other: Bolo de Coco. more...
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Gaining 0.4 kg a Week
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jaquelyneMelo's Weight History
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