Weigh In record (no journal entry) for 15 May 2020
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78.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 33.60g | Prot: 42.30g | Carbs: 121.80g.
Breakfast: Café Brasileiro Café, LAR Ovo. Lunch: Granfino Canjica Branca, Rezende Lasanha Bolonhesa. more...
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Losing 3.5 kg a Week
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guilherme.barbalho's Weight History
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