Weigh In record (no journal entry) for 15 May 2020
|
59.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 24.00g | Prot: 31.55g | Carbs: 130.90g.
Lunch: Biokat Мацун, Гречка. Dinner: Ржаной Хлеб, Сметана (с Пониженным Содержанием Жира). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gohar 92's Weight History
|