Weigh In record (no journal entry) for 15 May 2020
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46.2 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2547 kcal
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Fat: 114.44g | Prot: 81.25g | Carbs: 268.21g.
Breakfast: Aldi Bio Chia Samen, Aldi Bio Sonnenblumenkerne, Bio-Zentrale Leinöl Kaltgepresst, Milbona Quark Magerstufe, Alnatura Vollrohrzucker, DM Leinsamen Geschrotet, Müller Kalinka Kefir, Pink Lady Äpfel, Kaffee, Banane, Getrocknete Pflaumen. Lunch: Pflanzenöl, Aldi Nutoka, Eierkuchen, REWE Apfelmus, Edeka Reibekuchen. Dinner: Ehrmann High Protein Pudding Chocolate Pudding, Rügenwalder Mühle Vegetarische Pommersche Apfel und Zwiebel, Aldi Mehrkorn-Dreieck Brötchen. Snacks/Other: Freixenet Sekt, funny-frisch Chipsfrisch Ungarisch, Beckers Bester Orangensaft, Kaffee, Duplo Duplo, Balisto Korn-Mix. more...
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2047 kcal
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Exercise:
Yard Work (gardening) - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Cleaning - 3 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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Silversshine's Weight History
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