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Grynch
Journal
15 May 20
Grynch's Journal, 15 May 20
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Weigh In record (no journal entry) for 15 May 2020
94.6 kg
Lost so far:
38.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2020:
1980 kcal
Fat: 53.80g | Prot: 91.74g | Carbs: 149.75g.
Breakfast:
fit & active choc peanut butter protein bar, Coffee with Cream.
Lunch:
Whole Foods Market Turkey Quickbite Sandwich.
Dinner:
Chili's Fajita TRIO.
Snacks/Other:
The Billy Goat Chip Company Potato Chips, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Bourbon.
more...
2200 kcal
Exercise:
Resting - 5 hours and 34 minutes, Sleeping - 18 hours and 26 minutes.
more...
Losing 0.2 kg a Week
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Grynch's Weight History
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