Weigh In record (no journal entry) for 15 May 2020
|
89 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2247 kcal
|
Fat: 85.12g | Prot: 201.15g | Carbs: 160.25g.
Breakfast: Myprotein Impact Whey Protein, Myprotein Avena Istantanea. Lunch: Lidl Fusi di Pollo, Olio Extra Vergine di Oliva. Dinner: Harvest Basket Patate al Rosmarino , Certossa Pane per Hamburger, Ocean Sea Merluzzo d'alaska Impanato. Snacks/Other: McEnnedy Peanut Butter, Myprotein Impact Whey Protein, Uovo, Milbona Skyr Naturale, Myprotein Avena Istantanea. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mikikatta's Weight History
|