Weigh In record (no journal entry) for 15 May 2020
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81.2 kg
Lost so far: 1.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 25.24g | Prot: 27.81g | Carbs: 73.79g.
Breakfast: LaVita Lavita, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Schinken (Extra mager), Rama Rama, Roggenbrötchen. Lunch: Homann Kartoffelsalat nach Hausmacher Art Essig & Öl, Gebratene Hähnchenschenkel (Haut gegessen), Edeka Grüner Spargel, Tomatensalat, Ferrero Pocket Coffee, Lindt Lindor Kugeln. Snacks/Other: Krüger Schoko Cappuccino, Himbeeren, Heidelbeeren. more...
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steady weight
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christlreg's Weight History
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