Weigh In record (no journal entry) for 15 May 2020
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49.6 kg
Lost so far: 9.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 17.56g | Prot: 18.70g | Carbs: 49.24g.
Breakfast: Лаваш, Жареное Яйцо, Помидоры. Lunch: Mimin Мацони, Гречка Отварная, Приготовленный Шпинат (Свежий), Редька, Помидоры, Огурец (с Кожурой). Snacks/Other: Клубника, Алыча. more...
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Losing 0.7 kg a Week
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xezrixezri's Weight History
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