Weigh In record (no journal entry) for 14 May 2020
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 41.60g | Prot: 63.60g | Carbs: 146.64g.
Breakfast: Gourmet Esencia de Vainilla, Quaker Avena Instantánea, Vivo Mermelada Mango, Selección Café, Huevo Cocido, Colun Leche Semi Descremada. Lunch: Cebolla Frita, Sal, Pepino, Papa al Horno (sin Comer la Cáscara), Zapallo Italiano, Castillo de Molina Vino Tinto Carmenere, Esmeralda Champiñones Laminados, Aceite de Oliva, Huevo Cocido. Dinner: Colun Leche Semi Descremada, Tottus Atún Lomitos en Agua, Marraqueta sin Miga. Snacks/Other: Quillayes Griego Light con Berries, Nescafé Tradición, Lider Maní sin Sal (30g). more...
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Losing 4.2 kg a Week
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Andreita77's Weight History
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