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Guldena❤️
Journal
14 May 20
Guldena❤️'s Journal, 14 May 20
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Weigh In record (no journal entry) for 14 May 2020
58 kg
Lost so far:
2.1 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2020:
751 kcal
Fat: 26.31g | Prot: 88.20g | Carbs: 32.87g.
Breakfast:
Курица Вареная, Новый День Кефир 1%.
Lunch:
Новый День Кефир 1%, Курица Вареная.
Dinner:
Зеленый Чай.
more...
426 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes.
more...
Losing 10.5 kg a Week
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Guldena❤️'s Weight History
View Complete History