Guldena❤️'s Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
58 kg Lost so far: 2.1 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
751 kcal Fat: 26.31g | Prot: 88.20g | Carbs: 32.87g.   Breakfast: Курица Вареная, Новый День Кефир 1%. Lunch: Новый День Кефир 1%, Курица Вареная. Dinner: Зеленый Чай. more...
426 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
Losing 10.5 kg a Week

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Guldena❤️'s Weight History


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