Weigh In record (no journal entry) for 14 May 2020
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71.7 kg
Lost so far: 14.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 41.18g | Prot: 56.82g | Carbs: 90.04g.
Breakfast: Оладьи на Кефире. Dinner: Своя Компания Гёдза со Свининой, Шефмаркет Рамен с Курицей, Лапшой и Перепелиными Яйцами. more...
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Losing 2.8 kg a Week
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chiyankovskaya's Weight History
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