Weigh In record (no journal entry) for 14 May 2020
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58.1 kg
Lost so far: 3.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 26.16g | Prot: 57.81g | Carbs: 123.95g.
Breakfast: Ecofood Лойс 7, Parmalat Молоко 0,05%, Магнит Банан, Геркулес Овсяные Хлопья, Мёд. Lunch: Щи с Мясом, Самарский Бкк Трубочка с Белковым Кремом, Parmalat Молоко 0,05%, Куриное Филе. more...
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steady weight
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irser.01's Weight History
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