Weigh In record (no journal entry) for 14 May 2020
|
81 kg
Lost so far: 23.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
179 kcal
|
Fat: 3.94g | Prot: 11.40g | Carbs: 24.40g.
Breakfast: Домик в деревне Кефир 2,5%, Агро-Альянс Гречка Запаренная Кипятком. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
platonovakse's Weight History
|