Weigh In record (no journal entry) for 14 May 2020
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78.6 kg
Lost so far: 0.3 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 54.30g | Prot: 60.68g | Carbs: 161.09g.
Breakfast: Сваренное Вкрутую Яйцо, Помидоры. Lunch: XXL Power Protein Bar Cocos. Dinner: Овощной Суп с Кусочками (Консервы). Snacks/Other: Nesquik Какао на Молоке. more...
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Losing 2.1 kg a Week
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whatshesay's Weight History
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