NowIunderstand's Journal, 16 Jul 13

this is day two the 5:2 challenge... 500 cal today! Yikes!!!


View Diet Calendar, 16 July 2013:
686 kcal Fat: 39.57g | Prot: 21.61g | Carbs: 67.31g.   Breakfast: Coffee, Whole Milk, Sugar. Lunch: Coconut Oil, Balsamic Vinegar, Egg, Tomatoes, Mushrooms, Lettuce. Dinner: Green Peppers, Green Peppers, Onions, Boiled Egg, Balsamic Vinegar, Whole Milk, Sugar, Coffee, Garlic, Coconut Oil. Snacks/Other: Mushrooms, Lettuce. more...

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