Weigh In record (no journal entry) for 13 May 2020
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68.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 85.33g | Prot: 61.00g | Carbs: 111.66g.
Lunch: Tomates, Alface de Folha Verde, Brócolis Cozido, Bife a Parmegiana. Dinner: Bife a Milanesa, Abobrinha Refogada. Snacks/Other: Princesa Biscoitos Sortidos, Vinagre, Azeite de Oliva Extra-Virgem, Pepino (com Casca), Princesa Biscoitos Sortidos, DIA Cajá Manga, Trident Xfresh Intense , Amêndoas. more...
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Losing 0.7 kg a Week
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