Weigh In record (no journal entry) for 13 May 2020
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 34.08g | Prot: 88.72g | Carbs: 136.16g.
Breakfast: Colun Leche Semi Descremada, Huevo Cocido, Selección Café. Lunch: Lechuga, Aceite de Oliva, Santa Isabel Posta Paleta, Castillo de Molina Vino Tinto Carmenere, Miraflores Arroz. Dinner: Marraqueta sin Miga, Nescafé Tradición, Colun Leche Semi Descremada, Tottus Atún Lomitos en Agua. Snacks/Other: Nescafé Tradición, Sabu Semilla de Chia, Quillayes Yoghurt Griego Light con Frutillas, Nescafé Tradición. more...
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Losing 2.8 kg a Week
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Andreita77's Weight History
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