Weigh In record (no journal entry) for 16 July 2013
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57.8 kg
Lost so far: 23.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 7.09g | Prot: 79.99g | Carbs: 70.64g.
Breakfast: Творог (Обезжиренный), Яичный Белок, Малина, Земляника. Lunch: Фитнес Линия Хлебцы Цельнозерновые, Треска Отварная. Dinner: Земляника, Лакт Творог 2%, Малина. Snacks/Other: Груши, Черешня, Кефир 1%. more...
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1772 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Bubble_Gum's Weight History
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