Weigh In record (no journal entry) for 05 October 2010
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78.5 kg
Lost so far: 7.7 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2010:
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1465 kcal
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Fat: 68.34g | Prot: 62.44g | Carbs: 165.44g.
Breakfast: Simply orange juice, Mayonnaise Dressing with Extra Virgin Olive Oil, Sandwich Thins - Honey Wheat, Black Forest Deli Ham, Egg (Whole). Lunch: Mini Babybel Cheddar Semisoft Cheese, Krab & Shrimp Louie, Pistachio, Romaine Lettuce, Cranberries. Dinner: Asparagus, italian style meatballs, Honey Cornbread & Muffin Mix. Snacks/Other: Pecan Pie (Individual Size or Tart). more...
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Gaining 0.2 kg a Week
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carolynkateyez's Weight History
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