BogeymanEdm's Journal, 13 May 20

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Weigh In record (no journal entry) for 13 May 2020

106.2 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

2736 kcal

Fat: 110.38g | Prot: 116.53g | Carbs: 324.92g. Breakfast: Nature Valley Sweet & Salty Nut Bars - Peanut, Coffee with Cream and Sugar. Lunch: Wok Box Green Onion Cakes (6), Edo Japan Teriyaki Chicken Bento. Dinner: Hellmann's Mayonnaise, 2% Fat Milk, McCain Straight Cut Fries , Hamburger (Large, Single Patty with Condiments) . Snacks/Other: 2% Fat Milk. more...

2776 kcal

Exercise: Driving range - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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BogeymanEdm's Journal, 13 May 20

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BogeymanEdm's Weight History