lumber_slayer's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
136.2 kg Lost so far: 25.9 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
1846 kcal Fat: 67.24g | Prot: 160.65g | Carbs: 153.26g.   Breakfast: Great Value Large White Grade A Eggs, Jones Canadian Bacon. Lunch: Ground Deer Meat, White Rice (Long-Grain, Cooked). Dinner: Member's Mark Broccoli Normandy, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Trolli Sour Brite Crawlers, Reese's 2 Peanut Butter Cups, Frigo Natural String Cheese Part Skim. more...
1031 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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lumber_slayer's Weight History


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