cha-8's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
69.7 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 May 2020:
1410 kcal Fat: 89.78g | Prot: 67.77g | Carbs: 86.30g.   Breakfast:  Thé Vert,  Gâteau au Yaourt, Nutella Nutella. Lunch:  Bavette de Boeuf,  Fraises,  Salade Composée,  Camembert. Dinner:  Pastèque,  Huile d'Olive, Charal Carpaccio Parmesan. Snacks/Other: Carrefour Amandes , Evian Eau Minérale Naturelle, Hépar Eau Minérale Naturelle,  Citron Pressé. more...
1771 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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