Weigh In record (no journal entry) for 13 May 2020
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71.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 30.03g | Prot: 34.44g | Carbs: 43.71g.
Breakfast: Овсяноблин с Сыром и Помидором. Snacks/Other: Борщ с Курицей. more...
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Losing 0.7 kg a Week
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