Weigh In record (no journal entry) for 13 May 2020
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 32.76g | Prot: 35.08g | Carbs: 115.81g.
Breakfast: Омлет или Яичница с Колбасой, Торт, Зеленый Чай. Lunch: Coca-Cola Кола, Куриные Голени с Кожей, Макароны Отварные. Snacks/Other: Яблоки Фуджи. more...
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Losing 0.7 kg a Week
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