Weigh In record (no journal entry) for 13 May 2020
|
83 kg
Lost so far: 6.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 13.29g | Prot: 27.88g | Carbs: 141.62g.
Breakfast: Русский продукт Овсянка Монастырская. Lunch: Гречка. Snacks/Other: Кэнапс Хлебцы с Томатом и Базиликом. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorgeous1986's Weight History
|