Weigh In record (no journal entry) for 13 May 2020
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56.5 kg
Lost so far: 1.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 41.19g | Prot: 78.44g | Carbs: 159.04g.
Breakfast: Кофе Мокко. Lunch: АТБ Грейпфрут, Курица Вареная. Dinner: Вареное Яйцо, Чай Зеленый с Медом, Гречка Отварная, АТБ Грейпфрут. more...
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Losing 1.4 kg a Week
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tatkashik's Weight History
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