Weigh In record (no journal entry) for 15 July 2013
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78.0 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 82.02g | Prot: 115.79g | Carbs: 59.77g.
Breakfast: Butter (Salted), Egg. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Atkins Crustless Chicken Pot Pie. Dinner: Member's Mark 100% Whey Protein, 1% Fat Milk, Beef Steak. Snacks/Other: Onions, Garlic, Broccoli. more...
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Gaining 0.2 kg a Week
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AmethystM's Weight History
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