Weigh In record (no journal entry) for 12 May 2020
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62.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 50.40g | Prot: 78.56g | Carbs: 163.25g.
Breakfast: Manitoba Harvest Hemp Hearts, Organic Traditions Hemp Hearts, Strawberries , Silk Unsweetened Cashew Milk, Oat Bran . Lunch: Bassé Pumpkin Seeds, Clementines , Grapefruit (Pink and Red and White) , Unico Solid Light Tuna, Broccoli , Pumpkin , Collards (Chopped, Frozen) , Greens. Dinner: Cocoa Powder (Unsweetened) , So Nice Organic Unsweetened Almond Milk, Genuine Health Fermented Vegan Proteins+, Tomato Sauce , Daiya Swiss Style Slices, Dempster's 100% Whole Grains Tortillas. Snacks/Other: Pomegranate Juice, Strawberries , Watermelon . more...
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Gaining 1.7 kg a Week
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Lora Jone's Weight History
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