Weigh In record (no journal entry) for 12 May 2020
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86.4 kg
Lost so far: 1.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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3210 kcal
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Fat: 190.56g | Prot: 131.92g | Carbs: 227.94g.
Breakfast: BackWerk Sennerfladen, Ja! Camembert 45%, TiP H-Vollmilch 3,5%. Lunch: Sölde Pfannenlecker Hähnchen-Schnitzel, Pottkieker Bunter Wirsingtopf. Dinner: Milka Collage, Milka Toffee Ganznuss, Botato Kartoffel Taschen mit Spinat und Mozzarella, Aldi Pommes Frites, Gut & Günstig Delikatess Schinken Fleischwurst, Dulano Lyoner. more...
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steady weight
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