Weigh In record (no journal entry) for 12 May 2020
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92.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 82.94g | Prot: 109.19g | Carbs: 371.81g.
Breakfast: Esfiha, Café com Açúcar. Lunch: Antarctica Guaraná (Copo), Esfiha. Dinner: Mandioca Cozida, Aquarius Aquarius Fresh, Alcatra Grelhada, Seara Filé Mignon Suíno, Maçã Verde, Esfiha. Snacks/Other: Banana Caturra, Bolo de Fubá, Antarctica Guaraná (Copo), Ameixas. more...
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Gaining 1.5 kg a Week
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