AminBahi's Journal, 12 May 20

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Weigh In record (no journal entry) for 12 May 2020

70.3 kg Lost so far: 11.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

1049 kcal

Fat: 24.58g | Prot: 48.32g | Carbs: 156.61g. Breakfast: Eintopf, Satori Basmati-Reis Gekocht . Lunch: Granny Smith Äpfel, 1001 Delights Börek Röllchen mit Rindfleisch. Dinner: Storck Riesen Karamell. more...

936 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 1 minute, Fitness Training (Workout) - 39 minutes, Apple Health - 22 hours and 20 minutes. more...

Losing 0.9 kg a Week

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AminBahi's Weight History

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AminBahi's Journal, 12 May 20

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AminBahi's Weight History