wilda angraeni's Journal, 11 May 20

Diet Hari ke 47

64.6 kg Lost so far: 8 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

510 kcal

Fat: 16.67g | Prot: 29.74g | Carbs: 61.47g. Breakfast: Herbalife Shake Chocomint. Dinner: Tempe Mendoan, Nasi Merah. more...

1601 kcal

Exercise: High Intensity Interval Training (HIIT) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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wilda angraeni's Weight History