Weigh In record (no journal entry) for 12 May 2020
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98.3 kg
Lost so far: 7.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 74.57g | Prot: 117.29g | Carbs: 133.19g.
Breakfast: Carrefour Amandes , Noisette. Lunch: Noisette, Banane. Dinner: Activia Yaourt Nature, Mélange de Légumes (Surgelés), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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Losing 0.7 kg a Week
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