Weigh In record (no journal entry) for 12 May 2020
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83.4 kg
Lost so far: 34.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 68.61g | Prot: 73.29g | Carbs: 134.47g.
Lunch: Ehrmann High Protein Joghurt Himbeer-Granatapfel, Ehrmann High Protein Pudding Chocolate Pudding. Dinner: Popp Ei-Bacon Brotaufstrich, Mischkornbrot, Gurke (Geschält), K-Classic Käse-Bockwurst. Snacks/Other: Oreo Keks. more...
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Losing 0.4 kg a Week
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Schniese93's Weight History
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