Weigh In record (no journal entry) for 12 May 2020
|
78.6 kg
Lost so far: 11.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
409 kcal
|
Fat: 11.47g | Prot: 22.30g | Carbs: 61.71g.
Breakfast: Американо. Dinner: Яблоко, Dr. Korner Хлебец Гречневый, Цукини, Соевый Соус, Помидоры, Огурец (с Кожурой), Брынза. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivanova161's Weight History
|