Weigh In record (no journal entry) for 14 July 2013
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50.8 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 53.22g | Prot: 41.14g | Carbs: 109.18g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Chips & Queso, Roll, Potato French Fries, Chicken Strips. Snacks/Other: Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy. more...
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Losing 0.0 kg a Week
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