Weigh In record (no journal entry) for 12 May 2020
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52.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 21.98g | Prot: 32.30g | Carbs: 79.13g.
Breakfast: Kaffee, Meisterklasse Putenzwiebelmettwurst, Grafschafter American Sandwich Vollkorn. Lunch: Gebratene Nudeln. Dinner: Backbord Hirsebrot, Zott Zottarella Basilikum Minis, Tomaten. Snacks/Other: Fruttis Reine Molke, Filinchen Original. more...
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1798 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 32 minutes, Resting - 5 hours and 38 minutes. more...
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Losing 1.4 kg a Week
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 Comments
Guten Morgen liebe Mona und einen schönen Tag 🤗 🍀 🍀
12 May 20 by member: Schlumpfine_
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Guten Morgen liebe Mona🙋🏻♀️☕🐞
12 May 20 by member: Levka...
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