Weigh In record (no journal entry) for 04 January 2018
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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615 kcal
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Fat: 33.62g | Prot: 35.78g | Carbs: 44.00g.
Breakfast: Молоко (Цельное Молоко), Черкизово Сосиски Молочные Оригинальные, Сельская Новь Яйца Куриные. Lunch: Куриный Суп. Dinner: Блины на Молоке. more...
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besenok.m's Weight History
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