Weigh In record (no journal entry) for 12 May 2020
|
73 kg
Lost so far: 47 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 30.33g | Prot: 54.11g | Carbs: 69.76g.
Breakfast: Aldi Haferflocken, Aldi Himbeeren Tiefgefroren, Milsani Magerquark, Milsani Frische Fettarme Milch 1,5%. Lunch: Netto Humus Pikant, Lidl Bunte Ostereier, Strauchtomaten, Gurke (mit Schale). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilaZeiten's Weight History
|