Weigh In record (no journal entry) for 12 May 2020
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73 kg
Lost so far: 47 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 30.33g | Prot: 54.11g | Carbs: 69.76g.
Breakfast: Aldi Haferflocken, Aldi Himbeeren Tiefgefroren, Milsani Magerquark, Milsani Frische Fettarme Milch 1,5%. Lunch: Netto Humus Pikant, Lidl Bunte Ostereier, Strauchtomaten, Gurke (mit Schale). more...
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Losing 3.5 kg a Week
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LilaZeiten's Weight History
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