Weigh In record (no journal entry) for 12 May 2020
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112.5 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 50.72g | Prot: 48.46g | Carbs: 170.04g.
Breakfast: Atria Saunapalvi, Valio Rasvaton Maito, Kahvi, Primula Artesaani Joululimppu. Lunch: Nakkikeitto. Dinner: Lidl Omenatasku, Atria Palvikinkku, Primula Artesaani Joululimppu, Nakkikeitto. more...
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Losing 11.2 kg a Week
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Runtujuho's Weight History
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