Weigh In record (no journal entry) for 12 May 2020
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63.7 kg
Lost so far: 4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 68.34g | Prot: 82.35g | Carbs: 60.14g.
Breakfast: 구운계란, 자몽. Lunch: 오이 (껍질 포함), 파프리카, 목살구이. Dinner: 서울우유 서울우유, 한살림 미숫가루, Nutiva 치아씨드. more...
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Losing 3.5 kg a Week
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sunju2357's Weight History
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