Weigh In record (no journal entry) for 11 May 2020
|
71.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 46.49g | Prot: 22.21g | Carbs: 110.26g.
Lunch: Elma Chips Batata Palha Tradicional, Extra Feijão Tropeiro. Dinner: Margherita Pizza, Pérgola Vinho Tinto Suave. Snacks/Other: Lacta Bombom Sonho de Valsa. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|