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ma-ci
Journal
11 May 20
ma-ci's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
72.5 kg
Lost so far:
6.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
1482 kcal
Fat: 59.67g | Prot: 54.52g | Carbs: 187.02g.
Breakfast:
Avena.
Lunch:
Pozole, Ensalada Mixta, Milpa Real Tostadas de Maiz.
Dinner:
Pan Dulce, Té (Infusión).
Snacks/Other:
Caramelos Duros, Manzana, Uva, Plátano Dominico, Ciruela.
more...
2071 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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ma-ci's Weight History
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