Weigh In record (no journal entry) for 11 May 2020
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60.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 47.92g | Prot: 137.21g | Carbs: 100.11g.
Breakfast: Eggland's Best Large Grade A Eggs, Member's Mark 100% Liquid Egg Whites, Quaker 100% Whole Grain Oatmeal. Lunch: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, Banana, Dannon Oikos Greek Nonfat Yogurt - Plain (Container), Member's Mark Chunk Chicken Breast in Water, Taylor Farms Asian Chopped Kit- Salad and Toppings, Eggland's Best Large Grade A Eggs. Dinner: Halved Brussels Sprouts, Butternut Squash & Onions, Member's Mark Seasoned Rotisserie Chicken, Cauliflower Rice. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Dole Frozen Mixed Fruit. more...
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steady weight
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Fabulous3's Weight History
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