Runtujuho's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
114.1 kg Lost so far: 10.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
1789 kcal Fat: 58.76g | Prot: 84.99g | Carbs: 223.08g.   Breakfast: Valio Salaneuvos, Atria Saunapalvi,  Kahvi, Valio Rasvaton Maito, Vaasan Ruispalat. Lunch: Via Bouillabaisse Ranskalainen Kalakeitto. Dinner: Pirkka Macaron, Fazer Käpykakku , Valio Rasvaton Maito,  Salaatti, HK Jauhelihapihvi, Myllyn Paras Tumma Makaroni. more...
Gaining 0.7 kg a Week

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Runtujuho's Weight History


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