Weigh In record (no journal entry) for 11 May 2020
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114.1 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 58.76g | Prot: 84.99g | Carbs: 223.08g.
Breakfast: Valio Salaneuvos, Atria Saunapalvi, Kahvi, Valio Rasvaton Maito, Vaasan Ruispalat. Lunch: Via Bouillabaisse Ranskalainen Kalakeitto. Dinner: Pirkka Macaron, Fazer Käpykakku , Valio Rasvaton Maito, Salaatti, HK Jauhelihapihvi, Myllyn Paras Tumma Makaroni. more...
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Gaining 0.7 kg a Week
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Runtujuho's Weight History
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