Weigh In record (no journal entry) for 11 May 2020
|
117.7 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 23.00g | Prot: 104.14g | Carbs: 122.32g.
Breakfast: Milbona Skyr Heidelbeere, Rügenwalder Mühle Pommersche 100% Geflügel, Gut & Günstig Gouda Leicht, Mild, Süssli, Milch 1,5% Fett, Bäckerei Schneider Doppelback, Sinnack Protein Toastbrötchen, Mild, Süssli, Milch 1,5% Fett. Dinner: Dr.Oetker High Protein- Pudding, Nektarinen. Snacks/Other: Milbona Skyr Drink Pfirsich Maracuja. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheSaint74's Weight History
|