Weigh In record (no journal entry) for 10 May 2020
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69.2 kg
Lost so far: 6.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 18.20g | Prot: 31.71g | Carbs: 102.34g.
Breakfast: Chá Não Adocicado, Bauducco Torrada Ligh. Lunch: Arroz Branco (Cozido), Feijoada. Snacks/Other: Banana-Maçã. more...
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steady weight
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tatah.ferreira14's Weight History
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