Weigh In record (no journal entry) for 13 July 2013
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92.5 kg
Lost so far: 1.5 kg.
Still to go: 24.5 kg.
Diet followed: 100%.
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1905 kcal
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Fat: 58.49g | Prot: 97.91g | Carbs: 259.03g.
Breakfast: Jugo de Papaya, Chuleta de Cerdo, Pan Integral, Huevo, Leche (Leche Entera), Café. Lunch: Jugo de Papaya, Helado Nestlé de Vainilla Helado de Vainilla Nestlé, Herdez Salsa Verde Salsa Verde Herdez, Tocino, Rancherita Frijoles Bayos Enteros (Bolsa), Tortilla de Harina, Coca-Cola Coca-Cola, Filete de Res. Dinner: Leche (Leche Entera), Kellogg's Corn Flakes. more...
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Losing 8.4 kg a Week
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Freisej 's Weight History
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