Weigh In record (no journal entry) for 11 May 2020
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 51.86g | Prot: 73.81g | Carbs: 74.84g.
Breakfast: Pasta jajeczna z ogórkiem, Chleb Pszenny . Lunch: Kawa (Rozpuszczalna), Tiramisu. Dinner: Sałatka Grecka, Sos czosnkowy, Frytki, Pierś z Kurczaka. Snacks/Other: Banan. more...
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Losing 1.4 kg a Week
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