Weigh In record (no journal entry) for 11 May 2020
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 35.10g | Prot: 60.34g | Carbs: 107.91g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Oroweat 12 Cereales y Semillas. Lunch: Caldo de Pollo, Rústico Hamburguesa de Ternera Premium. Dinner: Heinz Ketchup, Oroweat 12 Cereales y Semillas, Aldi Hamburguesa de Pollo y Espinacas , Navidul Queso en Lonchas Semicurado. Snacks/Other: Nestlé Dolca Chocolate Negro, Infusiones, Gullón Ligera (6,25g), Plátano. more...
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Losing 3.0 kg a Week
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VaneBlon's Weight History
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